Why maintain eye contact

Shows interest and engagement ➡️It signals that you are listening and attentive to the conversation.

Builds trust and rapport ➡️ It can help strengthen bonds between people and show sincerity.

Communicates emotions ➡️Your eyes can convey feelings like happiness, sadness, and affection.

Increases understanding ➡️Making eye contact helps both the speaker and listener focus on the conversation and read facial expressions.